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  • Canada Has a $6.5 - $13 Billion US Dollars Spine Problem
    neckpain From the Author who brought the world OMG You re Texting Your Way To Back Pain omg were texting our way to back pain Comes Keys To An Amazing Life Secrets Of The Cervical Spine is written with the everyday person in mind and consists of cutting edge descriptions of every option that is available and cost free for people With 4 out of 5 people suffering at some point in their life globally spinal problems are one of the most common reasons to visit a physician international bestseller secrets of the cervical spine Intelligent people from all walks of life are demanding to know and want to know what makes up the spine what problems could arise and what lifestyle conservative treatment and surgical options are available Spinal Problems Learn about the spine and spinal problems herniated discs degenerated disks spinal stenosis spondylolisthesis infections and tumors are beautifully illustrated Lifestyle Options Explore the power of a positive thought the dangers of a negative thought the importance of neural plasticity deep belly breathing meditation brainwave entrainment silence solitude stillness affirmations and happiness are all free daily options that influence spinal health Good posture planning drinking water napping sleeping properly getting up early long hot showers avoidance of bending lifting twisting and reaching are other examples of free everyday physical options that contribute to spinal health The dangers of cigarette smoking with permanent destruction of disc spacing and cumulative risk for diseases is clearly shown Wholesome food options are also discussed Traditional and Surgical Treatments are fully shown About Dr Ken For about 20 years Dr Ken Hansraj has dedicated his life to the eradication of spinal problems Through access to this vast experience of spine care he has discovered and simplified the core factors and strategies that can be

    Original URL path: http://blog.drken.us/canada-has-a-6.5-13-billion-us-dollars-spineproblem (2016-02-16)
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  • United States of America Has a $125 Billion US Dollars Spine Problem
    with backpain and neckpain From the Author who brought the world OMG You re Texting Your Way To Back Pain omg were texting our way to back pain Comes Keys To An Amazing Life Secrets Of The Cervical Spine is written with the everyday person in mind and consists of cutting edge descriptions of every option that is available and cost free for people With 4 out of 5 people suffering at some point in their life globally spinal problems are one of the most common reasons to visit a physician international bestseller secrets of the cervical spine Intelligent people from all walks of life are demanding to know and want to know what makes up the spine what problems could arise and what lifestyle conservative treatment and surgical options are available Spinal Problems Learn about the spine and spinal problems herniated discs degenerated disks spinal stenosis spondylolisthesis infections and tumors are beautifully illustrated Lifestyle Options Explore the power of a positive thought the dangers of a negative thought the importance of neural plasticity deep belly breathing meditation brainwave entrainment silence solitude stillness affirmations and happiness are all free daily options that influence spinal health Good posture planning drinking water napping sleeping properly getting up early long hot showers avoidance of bending lifting twisting and reaching are other examples of free everyday physical options that contribute to spinal health The dangers of cigarette smoking with permanent destruction of disc spacing and cumulative risk for diseases is clearly shown Wholesome food options are also discussed Traditional and Surgical Treatments are fully shown About Dr Ken For about 20 years Dr Ken Hansraj has dedicated his life to the eradication of spinal problems Through access to this vast experience of spine care he has discovered and simplified the core factors and strategies

    Original URL path: http://blog.drken.us/united-states-of-america-has-a-125-billion-us-dollars-spine-problem (2016-02-16)
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  • Russia Has a $7.5 - 15 Billion US Dollars Spine Problem
    disability is neck pain Russians are suffering They want answers and strategies to stop this suffering Every year more and more Russian citizens get permanently stuck with backpain and neckpain From the Author who brought the world OMG You re Texting Your Way To Back Pain omg were texting our way to back pain Comes Keys To An Amazing Life Secrets Of The Cervical Spine is written with the everyday person in mind and consists of cutting edge descriptions of every option that is available and cost free for people With 4 out of 5 people suffering at some point in their life globally spinal problems are one of the most common reasons to visit a physician Intelligent people from all walks of life are demanding to know and want to know what makes up the spine what problems could arise and what lifestyle conservative treatment and surgical options are available Spinal Problems Learn about the spine and spinal problems herniated discs degenerated disks spinal stenosis spondylolisthesis infections and tumors are beautifully illustrated Lifestyle Options Explore the power of a positive thought the dangers of a negative thought the importance of neural plasticity deep belly breathing meditation brainwave entrainment silence solitude stillness affirmations and happiness are all free daily options that influence spinal health Good posture planning drinking water napping sleeping properly getting up early long hot showers avoidance of bending lifting twisting and reaching are other examples of free everyday physical options that contribute to spinal health The dangers of cigarette smoking with permanent destruction of disc spacing and cumulative risk for diseases is clearly shown Wholesome food options are also discussed Traditional and Surgical Treatments are fully shown About Dr Ken For about 20 years Dr Ken Hansraj has dedicated his life to the eradication of spinal problems

    Original URL path: http://blog.drken.us/russia-has-a-7.5-15-billion-us-dollars-spine-problem (2016-02-16)
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  • Thoi quen su dung dien thoai co anh huong the nao toi cot song cua ban?
    độ nghiêm trọng phụ thuộc vào việc bạn cúi xuống nhiều hay ít góc cúi omg were texting our way to back pain Thông thường chúng ta dành ra từ 2 tới 4 giờ mỗi ngày để thực hiện các thao tác trên màn hình điện thoại trong tư thế cúi đầu Như vậy trong vòng 1 năm các đốt sống cổ của chúng ta sẽ phải cúi xuống tổng cộng từ 700 đến 1 400 giờ cho các công việc nói trên và đây thực sự là một gánh nặng rất lớn cho cơ thể Đối với lứa tuổi học sinh trung học thì con số này còn khủng khiếp hơn gấp nhiều lần với 5 000 giờ mỗi năm Thói quen này duy trì trong một thời gian dài sẽ khiến tư thế của cơ thể có thói quen gù về phía trước và làm tăng nguy cơ thoái hóa đốt sống Theo bác sĩ Hansraj thì gần như không có cách gì để tránh khỏi việc phải đối mặt với các vấn đề này nhưng mọi người có thể thực hiện các bước phòng tránh bằng cách luyện tập thói quen nhìn vào điện thoại trong các tư thế tốt mà tối ưu nhất là giữ cho tai và vai nằm trên cùng một đường thẳng Tham khảo Techrum Topics Posture Real Spine Surgery On the forefront of spinal surgery Dr Kenneth K Hansraj is a spinal and orthopedic surgeon specializing in cervical thoracic and lumbar procedures for example laminectomies and spinal fusions Dr Hansraj believes in tailoring the operation to the patient using the latest spine technologies stem cell usage in spine surgery bloodless spine surgery minimally invasive approaches advanced bone grafting techniques spinal navigation to assess instrumentation placement modern operating tables nerve monitoring during spine

    Original URL path: http://blog.drken.us/thoi-quen-su-dung-dien-thoai-co-anh-huong-the-nao-toi-cot-song-cua-ban (2016-02-16)
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  • Blog: Dr. Ken Spinal Surgeon | Tham Kao Techrum
    Topics Posture All posts Real Spine Surgery On the forefront of spinal surgery Dr Kenneth K Hansraj is a spinal and orthopedic surgeon specializing in cervical thoracic and lumbar procedures for example laminectomies and spinal fusions Dr Hansraj believes in tailoring the operation to the patient using the latest spine technologies stem cell usage in spine surgery bloodless spine surgery minimally invasive approaches advanced bone grafting techniques spinal navigation to assess instrumentation placement modern operating tables nerve monitoring during spine surgery Subscribe to Email Updates Recent Posts Saudi Arabia Has a 3 5 USD Billion Spine Problem Spain Has a 5 10 Billion US Dollars Spine Problem Spain Has a 5 10 Billion US Dollars Spine Problem Portugal Has a 833 Million 1 7 Billion US Dollars Spine Problem Ty s Peek A Boos Protecting The Posture Necks of Children Meet UPRIGHT Your personal Posture Trainer Art of the Long Spines Return To Play in an Elite Athlete Neck Strain or Disc Injury Return to Play Elite Athlete 1 Level Posterior Cervical Decompression Return to Play In An Elite Athlete 1 Level Cervical Spine Surgery Posts by Topic Spinal Health 29 Spine Surgery 29 Posture 8 Spine Health 8 Beauty

    Original URL path: http://blog.drken.us/author/tham-kao-techrum (2016-02-16)
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  • Ternyata Ponsel Bisa Pengaruhi Postur Tubuh
    ketika ada kemiringan sampai 15 derajat saja beban yang diberikan akan bertambah Pada posisi tersebut beban yang harus ditopang tulang belakang bisa mencapai 12 kilogram Pada kemiringan 30 derajat beban bisa mencapai 13 6 kilogram Ketika posisi menunduk sampai pada 45 derajat tulang belakang dibebani 22 kilogram Semakin menunduk sampai 60 derajat beban ke tulang belakang menjadi berkali kali lipat dari seharusnya sampai 27 kilogram Banyak orang terutama generasi masa kini yang hidup dengan posisi tersebut Banyaknya konten menarik pada ponsel atau tablet yang nyaman dalam genggaman ternyata membawa dampak lain yang berbahaya bagi kesehatan Rata rata orang menunduk ke layar ponselnya selama 2 4 jam per hari Itu berarti 700 1 400 jam dalam satu tahun Pada anak usia SMA bisa jadi lebih parah Mereka menghabiskan sekitar 5 ribu jam sebelum mereka lulus sekolah untuk menunduk ke layar ponselnya Cara untuk menghindari rusaknya tulang belakang akibat kebiasaan ini bukan dengan memberantas teknologi Gunakan teknologi seperlunya saja dan lebih memikirkan dampaknya ketika menggunakan ponsel dan berbagai peranti lainnya Hampir tidak mungkin untuk menghindari menggunakan teknologi tersebut tapi Anda dapat berusaha memperbaiki posisi ketika menggunakan ponsel agar posisi tulang belakang tetap netral dan menghindari berlama lama menggunakannya kata Hansraj Untuk diketahui posisi terbaik tulang belakang adalah ketika posisi telinga sejajar dengan bahu dan tulang belikat dalam keadaan normal Selain posisi ini Anda akan membebani tulang punggung dan jika terus menerus dilakukan postur tubuh akan berubah les Ikuti diskusi dan kirim pendapat anda melalui form di bawah ini atau klik di sini Topics Posture Real Spine Surgery On the forefront of spinal surgery Dr Kenneth K Hansraj is a spinal and orthopedic surgeon specializing in cervical thoracic and lumbar procedures for example laminectomies and spinal fusions Dr Hansraj believes in tailoring the operation to the patient using the latest spine technologies stem

    Original URL path: http://blog.drken.us/ternyata-ponsel-bisa-pengaruhi-postur-tubuh (2016-02-16)
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  • Blog: Dr. Ken Spinal Surgeon | Tri Wahyuni
    Surgery On the forefront of spinal surgery Dr Kenneth K Hansraj is a spinal and orthopedic surgeon specializing in cervical thoracic and lumbar procedures for example laminectomies and spinal fusions Dr Hansraj believes in tailoring the operation to the patient using the latest spine technologies stem cell usage in spine surgery bloodless spine surgery minimally invasive approaches advanced bone grafting techniques spinal navigation to assess instrumentation placement modern operating tables nerve monitoring during spine surgery Subscribe to Email Updates Recent Posts Saudi Arabia Has a 3 5 USD Billion Spine Problem Spain Has a 5 10 Billion US Dollars Spine Problem Spain Has a 5 10 Billion US Dollars Spine Problem Portugal Has a 833 Million 1 7 Billion US Dollars Spine Problem Ty s Peek A Boos Protecting The Posture Necks of Children Meet UPRIGHT Your personal Posture Trainer Art of the Long Spines Return To Play in an Elite Athlete Neck Strain or Disc Injury Return to Play Elite Athlete 1 Level Posterior Cervical Decompression Return to Play In An Elite Athlete 1 Level Cervical Spine Surgery Posts by Topic Spinal Health 29 Spine Surgery 29 Posture 8 Spine Health 8 Beauty 5 Bloodless Spine Surgery 4 Herniated

    Original URL path: http://blog.drken.us/author/tri-wahyuni (2016-02-16)
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  • #TextNeck: How texting can be harmful to your health!
    to Ali Nejad and producer Tracey Jordan of the HLN s The Daily Share Topics Spinal Health Beauty Posture Real Spine Surgery On the forefront of spinal surgery Dr Kenneth K Hansraj is a spinal and orthopedic surgeon specializing in cervical thoracic and lumbar procedures for example laminectomies and spinal fusions Dr Hansraj believes in tailoring the operation to the patient using the latest spine technologies stem cell usage in spine surgery bloodless spine surgery minimally invasive approaches advanced bone grafting techniques spinal navigation to assess instrumentation placement modern operating tables nerve monitoring during spine surgery Subscribe to Email Updates Recent Posts Saudi Arabia Has a 3 5 USD Billion Spine Problem Spain Has a 5 10 Billion US Dollars Spine Problem Spain Has a 5 10 Billion US Dollars Spine Problem Portugal Has a 833 Million 1 7 Billion US Dollars Spine Problem Ty s Peek A Boos Protecting The Posture Necks of Children Meet UPRIGHT Your personal Posture Trainer Art of the Long Spines Return To Play in an Elite Athlete Neck Strain or Disc Injury Return to Play Elite Athlete 1 Level Posterior Cervical Decompression Return to Play In An Elite Athlete 1 Level Cervical Spine Surgery

    Original URL path: http://blog.drken.us/textneck-how-texting-can-be-harmful-to-your-health (2016-02-16)
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