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  • What is ginseng good for - Innatia.us
    prepare Mix the herbs with ginseng zest and keep in a tightly closed container Place a teaspoon of mixture per cup of water Take to fire and simmer a few minutes Drink up to 2 cups daily Ginseng remedy to increase concentration Ingredients A cup of water 1 tablespoon of grated ginseng root How to prepare Place the grated ginseng in boiling water Let cool covered Drink two cups a day for a couple of weeks Ginseng remedy against hypotension symptoms Ingredients 10 g grated ginseng root 10 g of mistletoe 10 g of rosemary 10 g savory How to prepare Take a liter of water to the fire and when boiling add the ginseng and herbs Cover and let stand a few minutes Take 2 cups a day for one week one after breakfast and another after dinner Ginseng remedy to increase defenses Ingredients 1 2 teaspoon grated ginseng root a cup of water How to prepare Boil ginseng in water for 5 minutes Let cool while covered Drink one cup daily for a month Aphrodisiac remedy with ginseng Ingredients a cup of water 1 g of dried ginseng root 1 g of peppermint 1 tbsp honey How to prepare Boil ginseng in water for 3 minutes Remove from heat and add the mint Cover and let stand 10 minutes Strain and add a tablespoon of honey Drink on an empty stomach for a month While in the regions of its origin ginseng can be eaten in many different ways far from them the possibilities are limited to its use as a tea or as ginseng supplements in capsules However not all are equal ginseng supplements There are several varieties of ginseng from which supplements are made with similar but different properties as you ll discover in this video

    Original URL path: http://www.innatia.us/c-medicinal-plants/a-ginseng-what-for.html (2016-05-01)
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  • Properties of the avocado leaf - Innatia.us
    infusions and otherwise avocado leaves are an excellent home remedy to treat a number of ailments and illnesses including tiredness and fatigue headache and neuralgia menstrual disorders sore mouth and gums upset stomach and respiratory disorders such as colds catarrh cough and hoarseness to name a few of the most popular Home remedies that can be prepared with avocado leaves For intestinal parasites Prepare a tea with avocado leaves placing some in boiling water Let cool and take this tea at least three times a day To increase milk production during lactation You can eat fresh avocado leaves in different preparations For menstrual cramps Place 6 avocado leaves to boil a liter of water Let cool and drink throughout the day To cure lesions of the mouth and gums Crush avocado leaves completely and apply to the injury in your oral mucosa For varicose veins Chop 10 sheets of avocado well with 2 sticks of camphor Place in a glass jar with alcohol Leave for 5 days in a dark place Apply this preparation on your varicose veins while you massage them It must be made clear that the use of avocado leaves for healing is based only on popular usage since there are no scientific studies that support and certify its medicinal effectiveness What would you use avocado leaves for To remove intestinal parasites 259 17 To stimulate lactation 94 37 To fight menstrual cramps 193 18 To cure oral lesions 127 26 To alleviate varicose veins 245 25 Did you know about these properties Recieve new comments Has this article been useful to you Thank you for voting points votes How has it been useful Recieve new comments Thank you for voting points votes How can we make this information better Recieve new comments Thanks for your input

    Original URL path: http://www.innatia.us/c-medicinal-plants/a-avocado-leaf-properties.html (2016-05-01)
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  • The yacon and its medicinal action - Innatia.us
    role as prebiotics selectively nourishing the beneficial bacteria that are part of your intestinal flora thus slowing the development of harmful microorganisms This would also contribute to decreased proliferation of toxins thereby diminishing the risks from colon cancer In another order fructooligosaccharides FOS present in the yacon work as resistant sugars to digestion and have no impact on raising your blood glucose levels as well as having a low caloric content Consequently FOS consumption is advisable as a substitute for common sugar According to various studies the FOS would be important also in the prevention of some diseases such as constipation diarrhea osteoporosis and cardiovascular arteriosclerosis among other disorders that you may avoid It won t be easy to cultivate your own yacon plant at home if you have a small garden Just enough soft earth a lot of water and a climate in which the frost isn t too strong Ways that you can consume yacon In addition to the consumption of its leaves as an infusion you can use the yacon tuber in different preparations Yacon coctel Combined with orange juice It s delicious Yacon jam A yummy and healthy treat Salad with yacon Combined with other vegetables and a delicious vinaigrette Finger lickin good You can substitute some ingredients if you can t find them in your region Yacon dessert pie If you like sweets you won t resist to this temptation How would you consume yacon As a sweetener to control blood sugar 167 18 As a prebiotic to improve bacterial flora 107 4 As a sugar substitute to reduce calorie intake 97 8 What would you consume it for Recieve new comments Has this article been useful to you Thank you for voting points votes How has it been useful Recieve new comments Thank you

    Original URL path: http://www.innatia.us/c-medicinal-plants/a-properties-yacon.html (2016-05-01)
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  • Benefits of sesame and flaxseed for health - Innatia.us
    of vegans since they ve been universalized thanks to its healing beneficial and health properties for the body Even many of them are already considered as functional foods that are taken in juice or served in dressings for various dishes and combinations Seeds have been the basis of thai cooking Egyptian Chinese and Japanese for its beneficial healthy healing nourishing and aromatic properties and currently occupy a privileged place in our food and therefore of our lifestyle According to some laboratories shops dieticians and nutritionists there is a ranking of the most demanded seeds In first place you ll find flaxseed thanks to its beneficial properties for health diuretic digestive and also for containing high levels of lignans or natural antioxidants and because of its capacity to reduce the leves of cholesterol It is followed by the benefits of sesame pipes sunflower seeds anise and cardamom All of which help prevent disease and help the body s vital functions However sunflower seeds and sesame seeds have certain levels of unsaturated fat calories and protein and so experts advise on consuming moderately and note that the inclusion in the elaboration of breads pastries sweets and candies does not relieve them of their caloric value Properties of seeds Flaxseed and its contraindications Benefits of lemon Eggplant Properties and benefits Has this article been useful to you Thank you for voting points votes How has it been useful Recieve new comments Thank you for voting points votes How can we make this information better Recieve new comments Thanks for your input points votes No comments 0 en 0 en 0 en You can comment from Facebook and Google or if you prefer to do it anonymously through our comments system Comment in Facebook Comment in Innatia Write your comment in Benefits of sesame

    Original URL path: http://www.innatia.us/c-food-properties/a-benefits-sesame-flaxseed.html (2016-05-01)
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  • Eggplant: Properties and benefits - Innatia.us
    be a vegetable with very diuretic properties Furthermore because of its great antioxidant capacity and interesting amount of dietary fiber it is considered to have slimming capabilities Good for cholesterol Due mainly to its soluble fiber content it s great for diets against high cholesterol since it helps trap fat and eliminates them out of the body through intestinal transit Other properties It is considered a detoxifying vegetable other than being antioxidant It is also recommended for those with constipation problems due to its well known content of soluble and insoluble fiber How should you eat eggplants It should always be cooked Although some people consume it raw it isn t the most advisable On one hand raw eggplants are believed to be toxic On the other neither its taste nor texture will be the most pleasant Its great when creamed Bake or grill an entire unpeeled eggplant When tender cream its pulp with garlic lemon juice olive oil and salt You ll have a savory vegetable cream that everyone will like Perfect when baked or broiled Cut the eggplant into horizontal or vertical slices and cook them in the oven grilled or broiled until golden brown Make sure to brush with some marinade from time to time to prevent them from drying They ll come out fabulous In salads not bad They can also be eaten in salads provided they ve been cooked beforehand They go great in this warm salad Also great in sauces and stews Go ahead and try these pastas with eggplant sauce Or include it with tomatoes carrots and other vegetables in your stews and sauces Properties of seeds Benefits of lemon Benefits of sesame and flaxseed for health Properties of Honey Properties of royal jelly Nutritional properties of cabbage Has this article been useful

    Original URL path: http://www.innatia.us/c-food-properties/a-eggplant-properties.html (2016-05-01)
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  • Benefits of lemon - Innatia.us
    channel Its high content of vitamin C makes lemon an ideal food against colds and rheumatic diseases Listed among the diseases in which lemon provides benefits for their treatment you can find Respiratory diseases such as tuberculosis colds and flu s Lung diseases smoking and any type of fever Digestive problems such as liver disease ulcers obesity indigestion gastritis constipation diarrhea flatulence polyps loss of appetite and more In addition it is recommended for heart disease palpitations headaches cancer kidney problems urethritis bleeding or herpes It it also believed to be good for scabies diphtheria parasites scarlet fever smallpox scurvy epilepsy insomnia and typhoid It s indicated for nerve problems anxiety depression hypochondria melancholy listlessness lack of concentration diabetes appendicitis malaria and other pathologies It is also widely used in natural cosmetics This is because it is useful in treating acne dandruff seborrhea and hair loss among other skin conditions Also it is very effective in disinfecting injuries as well as the treatment of insect bites As you can see its benefits are endless Don t hesitate to try it Would you like to see how much you know about lemon Then try this great crossword puzzle below TITLE ACROSS DOWN We hope you have enjoyed it Eggplant Properties and benefits Benefits of sesame and flaxseed for health Properties of seeds Has this article been useful to you Thank you for voting points votes How has it been useful Recieve new comments Thank you for voting points votes How can we make this information better Recieve new comments Thanks for your input points votes IMPORTANT Benefits of lemon s mission is to keep you informed but dont ever substitute a medical consultation No comments 0 en 0 en 0 en You can comment from Facebook and Google or if you

    Original URL path: http://www.innatia.us/c-food-properties/a-benefits-of-lemon.html (2016-05-01)
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  • Properties of Honey - Innatia.us
    consumption of sugar Also the healing powers of honey are very well known It can be useful as antiseptic fortifying soothing laxative diuretic and more therapeutic applications Its consumption is highly recommended if you re an athlete given that its nutrients are quickly used by the body How to know which honey to choose When choosing honey pay attention to its color The darker it is the more vitamins and minerals it has How to substitute sugar for honey To replace sugar with honey in your recipes consider the following tips Substitute one cup of sugar for ¾ cup of honey since it has a higher sweetening power Reduce the liquid ingredients from the recipe because honey has a higher percentage of water Add a pinch of baking soda to give the necessary touch of acidity to the preparation If you re going to bake reduce the temperature of the oven to avoid burning When should you be cautious with the consumption of honey If you re on a diet you should know that you can include it as long as you don t exceed yourself Remember that it isn t exempt of the calories that you count in your daily tally If you re diabetic since just like sugar honey is composed basically of simple sugars which trigger blood glucose levels If you re allergic On some occasions honey can cause allergic reactions due to allergens present in the pollen of certain plants Therefore you should not give it to small children How much honey do you consume Daily as a substitute for sugar 1087 494 Frequently as pure honey 821 341 Occasionally as an ingredient in recipes 298 494 Circumstantial as a home remedy 664 251 I don t consume honey 304 306 Do you know other uses

    Original URL path: http://www.innatia.us/c-food-properties/a-properties-of-honey.html (2016-05-01)
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  • Properties of royal jelly - Innatia.us
    substances possessed by royal jelly Improves blood circulation It tones the hypothalamus Helps to combat fatigue muscular and mental Helps to treat anorexia and asthenia in children Decreases anxiety and nervousness Help to improve the functioning of the adrenal glands Improves intestinal peristalsis helping the treatment of constipation As you can see royal jelly does not skimp on features and benefits but keep in mind that royal jelly is totally contraindicated in chronic adrenal insufficiency or Addison s disease Royal jelly has other side effects associated with its excessive consumption Headache Tachycardia High blood pressure Royal jelly supplements are sold in Capsules They contain royal jelly by itself or combined with other components such as ginseng or pollen Blisters of royal jelly This presentation in some cases is made especially for child consumption so they are not only easier to consume but you can verify that they are suitable for children You ll also find royal jelly blisters reinforced with vitamins or even with propolis Consuming royal jelly in adequate amounts avoids contraindications and you ll get all its properties and benefits helping your body stay healthy so you can improve your quality of life What does royal jelly do for you To increase metabolism 541 81 To slow aging 544 51 To increase defenses 508 48 To normalize blood pressure 454 65 To better circulation 425 48 To fight fatigue 456 43 To reduce anxiety 438 51 To accelerate intestinal transit 398 71 What would you consume it for Recieve new comments Properties of Honey Nutritional properties of cabbage Eggplant Properties and benefits Properties of seeds Has this article been useful to you Thank you for voting points votes How has it been useful Recieve new comments Thank you for voting points votes How can we make this information

    Original URL path: http://www.innatia.us/c-food-properties/a-royal-jelly-bees-properties.html (2016-05-01)
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