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  • Coffee or tea: Which has more caffeine? - Innatia.us
    of coffee In turn the fermentation process makes tea increase its theine content reaching a peak which then falls back if there is an additional fermentation This is why green tea has a reduced concentration of theine To speak of exact numbers A cup of coffee has between 60 and 120 milligrams A cup of black tea between 25 and 100 milligrams A cup of green tea contains between 10 and 15 milligrams It could be said that this variety of tea has eight times less theine than a cup of coffee How it acts on the body Caffeine is absorbed and passes quickly to the brain But it does not accumulate in the blood nor is it stored in the body It is expelled from the body in urine several hours after being consumed The caffeine in coffee acts explosively fast Those who consume it are given a surplus of almost instant energy removing fatigue and sleepiness and inviting them to activity Do you agree For this reason it is best used when more power attention and coordination in physical activity is required But its effect is not very durable On the contrary the theine present in tea has a softer effect but with longer effect over time It is recommended to streamline and sharpen all mental processes power memory activate attention and increase mental acuity Now you know depending on the effect you seek what drink you have to take tea or coffee What drink with caffeine do you consume more Coffee 302 Tea 366 Cola refreshments 28 Guarana 10 Yerba mate 30 Chocolate 27 Why do you drink it Recieve new comments Caffeine and theine are they the same Pharmacology of caffeine Has this article been useful to you Thank you for voting points votes How has

    Original URL path: http://www.innatia.us/c-properties-of-tea/a-coffee-tea-caffeine.html (2016-05-01)
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  • Which is the best tea to lose weight? - Innatia.us
    of green tea to lose weight Black tea is not very well known for being slimming at least with regards to the red tea above all and the green tea somewhat less The oolong tea also has slimming properties In the following video you can review the issues I mentioned and draw your own conclusions regarding which is the best tea to lose weight Insert Twittear Would you like to recieve more tips on video Subscribe to our Youtube channel How can you drink tea to lose weight In infusions Whether you opt for green tea or prefer red tea or if lean more towards therooibos you can drink up to 3 cups of tea per day in a weight loss diet Capsules tablets or pills You can also find supplements of green tea and red tea even white tea alone or combined with other components with slimming properties as you can see in the chart below Variety of tea Other components of the formula RED TEA Red tea with L carnitine and grapefruit RED TEA GREEN TEA red tea green tea chitosan RED TEA Red tea combined with cranberry RED TEA Red tea combined with apple vinegar GREEN TEA Green tea combined with raspberry ketone WHITE TEA White tea alone What works for you to lose weight Green tea 1197 125 Red tea 718 92 White tea 168 171 Black tea 175 159 Blue tea 89 170 Yellow tea 74 173 How do you prefer to consume it Recieve new comments Drinking tea helps you lose weight Properties of horsetail tea to lose weight Has this article been useful to you Thank you for voting points votes How has it been useful Recieve new comments Thank you for voting points votes How can we make this information better Recieve

    Original URL path: http://www.innatia.us/c-properties-of-tea/a-tea-lose-weight-best.html (2016-05-01)
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  • Magnesium chloride for arthritis - Innatia.us
    regulating cellular processes involved in inflammation Already talking promptly of the bones this mineral becomes absolutely a key figure and works directly in the absorption of calcium that comes from food Magnesium deficiency is the cause of many chronic inflammatory diseases See also Foods containing lipids How can you avoid magnesium deficiency You can do so easily and simply you just have to consider changing certain aspects of your daily life Add foods rich in magnesium to your diet cocoa nuts almonds hazelnuts dates prawns soy flour etc Consume some magnesium supplement like chloride See also How to consume crystallized magnesium chloride Presentation of magnesium chloride You can find wonderful supplement presented in different ways In tablets In capsules Cristalized In any of these presentations chloride will be of great help for arthritis choose the one that best suits your lifestyle See also Magnesium chloride to combat fibromyalgia Preparation and consumption of magnesium chloride If you ve never consumed it or if you ve forgotten how to do it don t worry watch this educational video that will guide you step by step Insert Twittear Would you like to recieve more tips on video Subscribe to our Youtube channel Remember If you suffer from arthritis consume supplements like this in addition lead a diet rich in calcium magnesium potassium vitamin D and omega 3 among other nutrients that are great both to prevent and to combat arthritis Have you used magnesium chloride for arthritis Never but i would like to try 287 I ve never done it and won t try it 16 Yes I ve tried it and had good results 163 Yes I ve tried it but it didn t work 37 For what else do you use it Recieve new comments Magnesium chloride properties and contraindications How

    Original URL path: http://www.innatia.us/c-nutricional-components/a-magnesium-chloride-arthritis.html (2016-05-01)
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  • Diet for constipation in children - Innatia.us
    fruits are usually well received by children thus have them consume fruits every day raw mashed baked jams juices in smoothies with yoghurts desserts etc The important thing is to consume fiber therefore you should test your imagination Dried fruit as apricots peach plum etc They are very useful when making a jam Cereals Choose whole grain brown rice add soy lecithin and or beer yeast soups and other preparations oatmeal bran wheat germ etc Legumes can be quite useful as a replacement for meat and are high in fiber lentils chickpeas beans peas soybeans etc Beverage Much water fruit juices smoothies several times a day Chamomile tea or lemon verbena can be of great utility since it reduces inflammation of the intestine moisturizes and stimulates peristalsis naturally The important thing is to be well hydrated to help liquefy the stool Oil Add oil preparations to help lubricate the intestine and stimulate gallbladder thus improve intestinal motility If your child suffers from constipation for several days you should start to stimulate the intestine through food Begins with high fiber foods but cooked such as cooked vegetables cooked fruits jams and plenty of fluids also include yogurt and add oil to different preparations Then gradually include foods rich in raw fiber vegetables raw fruits In addition to the diet for constipation in children it is important that your child practice physical activity This helps to improve and speed up the digestive metabolism Remember if in doubt you should consult your child s pediatrician Diets for children Diets for obese children Height and weight chart for children Has this article been useful to you Thank you for voting points votes How has it been useful Recieve new comments Thank you for voting points votes How can we make this information better Recieve

    Original URL path: http://www.innatia.us/c-childrens-diets/a-diet-children-constipation.html (2016-05-01)
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  • How coffee is produced - Innatia.us
    the grain itself is separated See also Properties and benefits of coffee for health 3 Fermentation of the grains Now it s time to turn to fermentation There the grains are left resting to ferment and will take the color and maturity necessary for them to be processed later See also Production of yerba mate how it is grown and produced industrially 4 Washing of the grains Then comes a very important moment the washing It s in that instance when the remains of fruit that have become impregnated to the grain are removed The sugars are also removed resulting in something closer to what you will drink later 5 Drying This is the time to dry the grains These are exposed to sunlight or other heat source to allow the moisture content to be much lower so it can be maintained more easily You will then remove the peel 6 Packaging and transport Coffee is classified by its size and number of defects and packaged in bags to store and transport although more and more containers are used 7 Toasting and packaging The final moment of the coffee production up until it reaches the store and then to your table is the roasting That s when the grain truly ends up taking the necessary form and above all its great taste So then it s ready to be ground and consumed This operation is the only one of all that is usually done in the country of consumption Roasters mix different types of coffee and toast to the tastes of local consumers In Spain for example there is a tradition of adding sugar as well for roasted coffee Finally roasters vacuum package the freshly roasted and many times already ground coffee What type of commercial presentation do you usually

    Original URL path: http://www.innatia.us/c-home-made-meals/a-coffee-production.html (2016-05-01)
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  • Food and Beverage :: Page 3
    04 06 Monserrat Sosa 0 Tasty recipes without salt for hypertensive people If you have been diagnosed with hypertension one of the first things you should do is change your diet and meal preparation To do so have tasty and salt free recipes at hand like the ones you will find in this article Read more 2015 04 01 María del Pilar Cancela 0 Height and weight chart for children The best way to establish the correct childhood development is through a height and weight chart for children These child growth charts are a very useful tool when determining whether or not there s a problem in growth which may be closely linked to nutrition Read more 2015 03 25 María del Pilar Cancela 0 Diet for hemorrhoids Hemorrhoids are a very common condition which has a physiological origin but which also influences food causing painful inflammation For this reason a diet that incorporates appropriate foods is very important for the treatment of hemorrhoids Read more 2015 03 23 María del Pilar Cancela 0 What is child malnutrition During childhood the most development and growth of a person is produced This is why it s very important for children to be fed well since on the contrary they may fall into malnutrition For this it s necessary for you to learn what malnutrition is Read more 2015 03 18 María del Pilar Cancela 0 Foods for gallbladder cleansing The diet is essential for the treatment of gallbladder problems If you need to know how to detoxify and clean it to function properly there s nothing better than to know certain foods with which you can make effective and natural remedies Read more 2015 03 16 María del Pilar Cancela 0 Properties of royal jelly Several studies on the development of

    Original URL path: http://www.innatia.us/c-food-beverage/p-3.html (2016-05-01)
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  • Food and Beverage :: Page 5
    significant dietary and diuretic qualities due to its high water content as well as great potassium levels Learn more about it here Read more 2015 02 06 Juan Esteban Jorge 0 Diets to reduce belly fat One of the biggest concerns that all men and women have is how to reduce belly fat If you consider yourself to be one of these people by following these diets and a comprehensive treatment you will be able to accomplish your goal Read more 2015 02 03 María del Pilar Cancela 0 Flaxseed and its contraindications The properties of flaxseed and benefits that the consumption of seeds flour and linseed oil have for health are very well known However it does have some contraindications worth knowing The side effects of flaxseed can be harmful to some people Learn more to see if flaxseed is suitable for you Read more 2015 02 02 Hebe Bravo 0 Foods rich in serotonin to fight depression Food and states of depression are associated so that although the diet does not solve the root problem it at least achieves relief Much so that serotonin rich foods are good resources for depression Here I will show you what they are and how they can help fight depressive states Read more 2015 01 28 María del Pilar Cancela 0 Properties of Honey The benefits and excellent properties that honey has to offer are undeniable However it does have a few contraindications Being easily digestible its excessive intake can cause you to gain weight since it provides many calories with no work If you re on a diet be careful Read more 2015 01 27 Hebe Bravo 0 5 food for Cholecystitis or gallbladder inflammation When you suffer from gallbladder inflammation it s very important to control your diet For this

    Original URL path: http://www.innatia.us/c-food-beverage/p-5.html (2016-05-01)
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  • Forbidden foods for gastritis - Innatia.us
    sugar concentrated foods such as jams jellies ice cream creams kneaded cakes sweets etc Honey although it can be very healthy otherwise their sugars can also cause you heartburn Tomato and its derivatives such as sauces Tomato acidity and especially from sauces often produce episodes of gastritis Onions although its acidity is responsible for much of its properties its use is not suitable if you suffer from gastritis Coffee tea and sodas contain alkaloids irritating to the gastric mucous In short these foods which favor the development of gastritis should be eliminated from your daily menu if you want to avoid further complications Note that if you do not follow a proper diet and consume these foods regular provokers of heartburn they can even cause you an ulcer Remember that if you feel burning sensation and or stomach pain you should not hesitate to consult your doctor You will find more information on how to relieve gastritis in the following articles Advice for gastritis What s good for gastritis Lemon Is it good for curing gastritis What is the cause of your gastritis Bacterial 579 280 Stress 817 87 High fat diet 327 204 Foods that produce heartburn 440 133 How do you relieve heartburn Recieve new comments Foods that are good or bad for gases Foods for gallbladder cleansing Foods to strengthen your immune system Foods rich in serotonin to fight depression Diet for gastritis Foods for poor circulation Foods to remove acne Has this article been useful to you Thank you for voting points votes How has it been useful Recieve new comments Thank you for voting points votes How can we make this information better Recieve new comments Thanks for your input points votes IMPORTANT Forbidden foods for gastritis s mission is to keep you informed but

    Original URL path: http://www.innatia.us/c-healthy-eating/a-foods-forbidden-gastritis.html (2016-05-01)
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